The trade is closed. The replay isn’t.
A position goes against you. Maybe it’s one bad trade, maybe it’s a blown account. The market closes and your mind keeps running the tape.
Why didn’t I cut it? How much do I need to make just to get back to even? Traders describe it as beating themselves up “all day and night.” Some call it the worst night of their life.
The money is real. The replay just keeps it going all night, and it doesn’t give you anything to work with.
In their words
“I finally feel a sense of control in taking back my confidence & moving forward without being scared of what’s next!”
Kirstine Openshaw, Openshaw Realty Group (Elevate client)
“This book is filled with practical value as opposed to the typical ‘feel good’ material… Highly recommend!”
Ciji Siddons, Amazon review of Quiet Mind Epic Life
“Matthew’s coaching has radically improved my relationships, focus, discipline and happiness.”
Edward Crawford, coaching client (LinkedIn)
“The Principles in Matthew Ferry’s book have truly changed my life. I recommend Quiet Mind Epic Life to anyone desiring real information with no hype.”
Carol Butler, Amazon review
Reviews of my book and coaching, shared publicly by the reviewers. Individual experiences vary.
Your mind is Forecasting the Negative™.
After a loss, the mind takes the worst outcome and plays it on repeat. I call it Forecasting the Negative™. It feels like analysis. It isn’t. It’s fear running the same movie.
Here’s the trap: the more you argue with it, the longer the movie plays.
What you resist will persist and what you accept will transform.
How the process goes
Type your answers or say them out loud. Two short meditations in my voice carry you through.
Calm down.
A short meditation to settle your nervous system before you look at anything.
Face the worst case.
The Worst Case Scenario™ exercise. Write it all the way down, plan how you’d live through it, and accept it. Accepting isn’t agreeing.
Blue sky.
Brainstorm from a quiet mind. What can I sell? What can I reposition? Where can I right-size? What mental construct can I let go of?
Let go.
Releasing Attachment. See the exaggerated fear about an imaginary future, then bust it.
One clear step.
You pick one clear next step before you close the window. A step for your life, not a trade.
What you walk away with
- Relief. The replay quiets down and your mind stops antagonizing you about money.
- A clear head instead of damage control.
- One clear next step and a simple plan, built from your own answers, ready to save or print.
- Copy-paste prompts so your AI assistant helps you follow through.
- Two short guided meditations you can come back to after any hard session.
I’m Matthew Ferry.
I’ve coached high performers for over 30 years, including people whose job is to take risk with money every day.
Firms I’ve worked with
- Goldman Sachs
- Jefferies
- Bank of America
- Merrill Lynch
- Barclays
- Citadel
- Point72
- Stone Ridge Asset Management
- Prudential
- American Express
- Colliers
- Carbon Arc
- Liberty City Ventures
I’ve also coached hedge fund owners and portfolio managers one on one. Those relationships are private, so I don’t name them.
I wrote Quiet Mind Epic Life, and my TEDx talk is Start an Opinion Diet.
The Rapid Enlightenment Process™ has been independently researched and published in a peer-reviewed journal (JARSS, 2023). That research is by Sánchez King with the Center for Rapid Enlightenment.
Firm names show where I’ve worked with people. Listing a firm doesn’t mean it sponsors or recommends this session.
Not investment advice.
This session won’t tell you what to buy, sell or hold, and it makes no promise about returns.
It works on what happens in your head after a loss: the replay, the panic, the 3am math. Decisions about your positions stay with you and your licensed advisors.
“But…”
“I don’t need mindset work. I need to make it back.”
Maybe. Either way, nobody thinks clearly with the replay running. Get calm first. What you do next stays your call.
“I’ll just push through it.”
Pushing through usually means arguing with the replay all night. This process has you look straight at the worst case instead, and let it go.
“Positive thinking doesn’t work on a P&L.”
Agreed. This isn’t that. You start with the worst case, written all the way down. No pretending.
Questions
Is this trading or investment advice?
No. This is not trading or investment advice and won't tell you what to trade. It doesn't recommend any security, position or strategy, and it makes no promise about returns. It works on what happens in your head after a loss.
Is this therapy?
No. It's a coaching exercise for personal development. It's not therapy, medical care or financial advice. If you're in crisis, contact a licensed professional or call or text 988 in the US.
Is it a chatbot?
No. It's a guided session with set questions and two short meditations in my voice.
Who is it for?
Retail traders after a hard loss or a blown account, and professionals in a drawdown. If the replay won't shut off, it fits.
What happens to my answers?
Your answers stay private. Only your final plan is sent, to you. We don't sell your information. See our privacy policy.
What if it doesn't help?
100% money-back guarantee, no questions asked. Go through the simple step-by-step process, and if you don't feel relief from your cash flow freakout, reply to the email confirmation with a request and we will give you a full refund, no questions asked. Refunds are available within 30 days of purchase. If you can't find your confirmation email, email [email protected]. Refund policy.
How much does it cost?
$27, one time. No subscription.
Stop the replay. Get your head back.
$27
- Two short guided meditations in my voice
- The Worst Case Scenario™ and Releasing Attachment, step by step
- A blue-sky brainstorm and one clear next step
- Prompts to hand your AI assistant
100% money-back guarantee, no questions asked. Go through the simple step-by-step process, and if you don’t feel relief from your cash flow freakout, reply to the email confirmation with a request and we will give you a full refund, no questions asked.
Refunds are available within 30 days of purchase. Refund policy. Your answers stay private. Only your final plan is sent, to you. Not investment advice.
In a drawdown? Read the version for portfolio managers.